Developing "Full Body Oxygenation" and an "Oxygenated Core":
Introduction to the traditional use of both the inhale and exhale halves of the breath cycle and the separate muscle groups and energy pathways they utilize. Primary attention is given to developing and using the inhale half of the body cycle for power and energy increases.
Adding this dimension to acquired technical expertise opens new dimensions of performance and inquiry. Breaks a technical performance plateau.
For subsequent technical training it is time saving, simultaneous, intertwined development.
Basically, oxygen and oxygenation is how the body creates energy, power, endurance.
Operating with the unique dynamics of both aspects of the breath cycle immediately increases total performance potential.
Tension is also reduced. At the highest echelon of functioning, only the tension free body can access the nuances of the elite.
Metaphysics includes: Perception, Awareness, Intuition, Timing Enhancements.
Gifted Arts and Performing Arts: Art is received via the metaphysical. Like all other body functions, the creative dynamics of performance are directly related to the energy of oxygenation.
$50.- (click here to order or for more info)
Introduction to the traditional use of both the inhale and exhale halves of the breath cycle and the separate muscle groups and energy pathways they utilize. Primary attention is given to developing and using the inhale half of the body cycle for power and energy increases.
Adding this dimension to acquired technical expertise opens new dimensions of performance and inquiry. Breaks a technical performance plateau.
For subsequent technical training it is time saving, simultaneous, intertwined development.
Basically, oxygen and oxygenation is how the body creates energy, power, endurance.
Operating with the unique dynamics of both aspects of the breath cycle immediately increases total performance potential.
Tension is also reduced. At the highest echelon of functioning, only the tension free body can access the nuances of the elite.
Metaphysics includes: Perception, Awareness, Intuition, Timing Enhancements.
Gifted Arts and Performing Arts: Art is received via the metaphysical. Like all other body functions, the creative dynamics of performance are directly related to the energy of oxygenation.
$50.- (click here to order or for more info)
Increasing Foot Speed, Coordination, and Balance:
All footwork and balance is dependent upon the condition of the feet. This is a quick method of increasing foot speed, balance, and precision of foot movement.
This stretching method quickly stretches the entire ankle to toes area.
A two minute session is a long session once the exercise is learned.
The position is from a kneeling position on a soft/padded floor surface. No equipment.
$50.- download 20 minutes (click here for ordering)
All footwork and balance is dependent upon the condition of the feet. This is a quick method of increasing foot speed, balance, and precision of foot movement.
This stretching method quickly stretches the entire ankle to toes area.
A two minute session is a long session once the exercise is learned.
The position is from a kneeling position on a soft/padded floor surface. No equipment.
$50.- download 20 minutes (click here for ordering)
Accessing the Hand's Creative Energy: Being the creation.
Multiple layers, all at once, in one moment of time adds multiple dimensions to all art, and performing arts, music.
Paint, sculpt, music, physical expression are all similar in that creative energies can be transferred via the hands and body.
Pre-techniques and follow through's add time dimensions.
Even one brush stroke ("zen circle" used as the illustration) can become a playground of expression of time, void, energies, and layers.
A single musical note also can create such dimensions.
A method of charging the hands with creative energy is presented.
$50.- download 25 minutes (click here to order)
Multiple layers, all at once, in one moment of time adds multiple dimensions to all art, and performing arts, music.
Paint, sculpt, music, physical expression are all similar in that creative energies can be transferred via the hands and body.
Pre-techniques and follow through's add time dimensions.
Even one brush stroke ("zen circle" used as the illustration) can become a playground of expression of time, void, energies, and layers.
A single musical note also can create such dimensions.
A method of charging the hands with creative energy is presented.
$50.- download 25 minutes (click here to order)
