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How to Access Master Level: Athletics; Arts/Performing Arts; Business Interaction; Social Applications.
By definition: Master Level Training is the nuances of uncommon knowledge that is unfamiliar. Expect this information to be a different realm of performance dynamics. this is why the performance gains are astronomical. A complete package/commitment is required for complete results.
"Propulsion" is one of the key dynamics of physical performance and is developed via these techniques.
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Currently Performance Coaching two youth for
International TaeKwon-Do Championships. Dublin, Ireland 2017. Germany in 2019. |
Access the information that has taken gifted individuals to dramatically higher levels of bio-dynamic performance expertise, timing, creativity, awareness, and insight when applied to all aspects of human endeavors.
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Technical plateaus in performance can be over come by:
1. Master Level Bio-Dynamics of Movement and Tactical Applications.
2. Full Body Oxygenation. Using both the inhale and exhale to produce power and energy.
3. "Being in the Zone" as a constant state of being; oneness.
4. Utilizing more of the natural pathways of energy and creative flow.
5. Holistic approach for holistic results.
(Secret: At the highest levels of performance, only the tension free body can access the nuances.)
1. Master Level Bio-Dynamics of Movement and Tactical Applications.
2. Full Body Oxygenation. Using both the inhale and exhale to produce power and energy.
3. "Being in the Zone" as a constant state of being; oneness.
4. Utilizing more of the natural pathways of energy and creative flow.
5. Holistic approach for holistic results.
(Secret: At the highest levels of performance, only the tension free body can access the nuances.)
Access the details and nuances of the upper echelon of performance.
"Re-Discovery" of Techniques is creating a renaissance of new levels of performance in athletics, dance, creative and performing arts, business and social interaction/creativity/insight.
Thirty five years of intensive study, training, and development has led to the formation of the teaching methods that are now available.
A comment by an old Master was that he thought these techniques were "lost."
Photo from back
in the day.
Teaching/personal mentoring has also confirmed the requirement for the complete holistic approach.
Results are holistic so training must be.
Personal awards include Outstanding Alumni from Pennsylvania State University; and Who's Who in America.
(more in "about us")
(personal mentoring/life coaching
at beinggifted.com)
(specific commentary and info at beinggifted.com facebook)
Performance Package 1 is a 11 video, complete, teaching package.
Immediately:
* Detailed Body Bio-Dynamics, Linear and Rotational.
* Increase Oxygenation, Endurance, Power. (free turning knee safety video)
* Advanced Timing, Tactics, Connections, Fakes. (free lower reaction time video)
* Getting into the Zone, Oneness (applicable to social and business insight.)
* Explosive Power in Motion/Up Weighted. (Free Introduction clip click here)
* "Propulsion" is the cumulative effect.
The subject matter is gifted performance bio-dynamics and metaphysics based on "full body oxygenation." Oxygen increases performance so this is a logical, as well as historical, rediscovering of performance information. Simultaneous working and inhaling provides full body oxygenation. Not only more power, but also more endurance is created. This is a natural function utilized in the survival/startle response and second wind phenomenon. (The "heave-ho" chanted work rhythm selectively created inhale and exhale dynamics and endurance suited to a task. So does the military counting of cadence for marching.)
Body movements also also enhanced by movement on the inhale half of the breath cycle because of the unweighting effects on the body. Speed, power, and distance of stride increases are a result.
Of course, this does not negate the effects of working on the exhale cycle; it adds to it. Theoretically, adding attributes of one half of a breath cycle creates a huge increase, a theoretical doubling of performance potential. Realistically a huge gain in dynamics is obtained because of the potential to specifically select bio-dynamics suited to a given task.
The study should begin with the "Full Body Oxygenation" video. Then proceed to the "Linear Movement" video; followed by the
"Turning Movement and Connecting Movement Video." Because of the depth of information and the simultaneous physical training of technique, several viewings of a video is required. This is a teaching package on the "how."
Unique is the use of the "Driving" video to create and experience "being in the zone," oneness, and the metaphysics of the two major muscle groups which are also presented in the "Hand Grasp" video. Also of interest is the body image training of the "Dance" video for instantaneous movement and flexibility training. Good for spontaneous balance training by dancing around the house or while watching TV.
Because of the re-discovery claim of this information; included is a historical video directed to the history of the bio-dynamic and metaphysical information. The video uses the now sport, but once Pre-Industrial Revolution Warfare techniques of an "Archery historical" video. Today's archers wonder how bows requiring such strength to draw, as well as the long range accuracy that was common place.
For Complete Package Downloading, there are five video file sizes directed toward various video screen sizes and applications:
Desktop and Laptop computers using Windows Media Video (click here)
Desktop and Laptop computers not Windows (click here)
Tablets and other Hand Held Devices (click here)
IPhones and IPads (click here)
Cell Phones in general (click here)
Package cost for all 11 videos is $699.-- (For safety, all credit cards via Pay Pal.)
(Other file applications, if you ordered the wrong file type, questions, etc. contact gary@beinggifted.com)
Immediately:
* Detailed Body Bio-Dynamics, Linear and Rotational.
* Increase Oxygenation, Endurance, Power. (free turning knee safety video)
* Advanced Timing, Tactics, Connections, Fakes. (free lower reaction time video)
* Getting into the Zone, Oneness (applicable to social and business insight.)
* Explosive Power in Motion/Up Weighted. (Free Introduction clip click here)
* "Propulsion" is the cumulative effect.
The subject matter is gifted performance bio-dynamics and metaphysics based on "full body oxygenation." Oxygen increases performance so this is a logical, as well as historical, rediscovering of performance information. Simultaneous working and inhaling provides full body oxygenation. Not only more power, but also more endurance is created. This is a natural function utilized in the survival/startle response and second wind phenomenon. (The "heave-ho" chanted work rhythm selectively created inhale and exhale dynamics and endurance suited to a task. So does the military counting of cadence for marching.)
Body movements also also enhanced by movement on the inhale half of the breath cycle because of the unweighting effects on the body. Speed, power, and distance of stride increases are a result.
Of course, this does not negate the effects of working on the exhale cycle; it adds to it. Theoretically, adding attributes of one half of a breath cycle creates a huge increase, a theoretical doubling of performance potential. Realistically a huge gain in dynamics is obtained because of the potential to specifically select bio-dynamics suited to a given task.
The study should begin with the "Full Body Oxygenation" video. Then proceed to the "Linear Movement" video; followed by the
"Turning Movement and Connecting Movement Video." Because of the depth of information and the simultaneous physical training of technique, several viewings of a video is required. This is a teaching package on the "how."
Unique is the use of the "Driving" video to create and experience "being in the zone," oneness, and the metaphysics of the two major muscle groups which are also presented in the "Hand Grasp" video. Also of interest is the body image training of the "Dance" video for instantaneous movement and flexibility training. Good for spontaneous balance training by dancing around the house or while watching TV.
Because of the re-discovery claim of this information; included is a historical video directed to the history of the bio-dynamic and metaphysical information. The video uses the now sport, but once Pre-Industrial Revolution Warfare techniques of an "Archery historical" video. Today's archers wonder how bows requiring such strength to draw, as well as the long range accuracy that was common place.
For Complete Package Downloading, there are five video file sizes directed toward various video screen sizes and applications:
Desktop and Laptop computers using Windows Media Video (click here)
Desktop and Laptop computers not Windows (click here)
Tablets and other Hand Held Devices (click here)
IPhones and IPads (click here)
Cell Phones in general (click here)
Package cost for all 11 videos is $699.-- (For safety, all credit cards via Pay Pal.)
(Other file applications, if you ordered the wrong file type, questions, etc. contact gary@beinggifted.com)
VIDEO TOPICS INCLUDED:
Developing Full Body Oxygenation, Oxygenated Core, Conditioning, Toxin Reduction
This is the foundation of increasing oxygenation for all performance applications. Propulsion, Power, endurance, no tension, connective properties, and creativity are all fundamentally based on principles involving oxygenation and oxygenated movement.
Oxygen is required to make make energy/power and maintain endurance. Increasing oxygenation is increasing performance. Natural movements where the body is simultaneously moving and inhaling creates additional power; provides a fully oxygenated body for a secondary exhaled movement; and increases endurance. Therefore the inhale half of the breath cycle's bio-dynamics and metaphysics are areas of evaluation for direct, natural performance increases. Obviously making use of both inhale and exhale cycles is a huge advantage; doubling performance potential. The nitrogen aspect of the inhale is more directed at enzymes which is not the area of this performance topic.
More info click here.
This is the foundation of increasing oxygenation for all performance applications. Propulsion, Power, endurance, no tension, connective properties, and creativity are all fundamentally based on principles involving oxygenation and oxygenated movement.
Oxygen is required to make make energy/power and maintain endurance. Increasing oxygenation is increasing performance. Natural movements where the body is simultaneously moving and inhaling creates additional power; provides a fully oxygenated body for a secondary exhaled movement; and increases endurance. Therefore the inhale half of the breath cycle's bio-dynamics and metaphysics are areas of evaluation for direct, natural performance increases. Obviously making use of both inhale and exhale cycles is a huge advantage; doubling performance potential. The nitrogen aspect of the inhale is more directed at enzymes which is not the area of this performance topic.
More info click here.
Explosive pushing power while in motion.
Linear Movements focuses on an oxidized Inner Muscle Group which also can work via the Inhale Expansion Movements. This video package is a bio-dynamic study of rapid and powerful movement along with increased oxygenation effects.
Speed, flexibility, focus techniques create seamlessly powered, connected movements. The bio-dynamics of extra long stepping is part of the unity of motion presented.
Balance and the vertical axis is considered. Understanding balance also creates better timing for fakes/feints.
Movement on the inhale expansion provides simultaneous oxygenation as the movement progresses. This gives additional energy to the movement with greater endurance. (This is associated with "second wind" and/or the "survival response movements.")
The movement is also unweighted, and has dynamic energy characteristics.
By working with the inhale half of the inhale/exhale breath cycle there is a doubling of performance potential because the other half of the breath cycle is being added to exhale dominated performance.
Knee safety is addressed because as speed and power are increased; so is knee safety concerns. The bio-dynamics presented use both the inhale unweighting and the "knee first" bio-dynamics to increase knee safety as the speed increases.
Topics include:
* Stepping and turning movements with knee safety/ balance/ speed.
* Increasing length of stride, reducing impact on knees.
* Accelerating into hand motion speed and power.
* Longer reach.
* Extreme! Visualized Vertical Axis for movement, power, balance and stability in extreme body positions.
* Follow-through, continuing the energy effects .
* "Full Body Oxygenation" and Inhale expansion power and movement.
* Power: non- grounded, in-motion, follow through effects.
* Unweighting effects transferred to objects pushed.
* Continuous power applications under movement.
(more info click here)
Speed, flexibility, focus techniques create seamlessly powered, connected movements. The bio-dynamics of extra long stepping is part of the unity of motion presented.
Balance and the vertical axis is considered. Understanding balance also creates better timing for fakes/feints.
Movement on the inhale expansion provides simultaneous oxygenation as the movement progresses. This gives additional energy to the movement with greater endurance. (This is associated with "second wind" and/or the "survival response movements.")
The movement is also unweighted, and has dynamic energy characteristics.
By working with the inhale half of the inhale/exhale breath cycle there is a doubling of performance potential because the other half of the breath cycle is being added to exhale dominated performance.
Knee safety is addressed because as speed and power are increased; so is knee safety concerns. The bio-dynamics presented use both the inhale unweighting and the "knee first" bio-dynamics to increase knee safety as the speed increases.
Topics include:
* Stepping and turning movements with knee safety/ balance/ speed.
* Increasing length of stride, reducing impact on knees.
* Accelerating into hand motion speed and power.
* Longer reach.
* Extreme! Visualized Vertical Axis for movement, power, balance and stability in extreme body positions.
* Follow-through, continuing the energy effects .
* "Full Body Oxygenation" and Inhale expansion power and movement.
* Power: non- grounded, in-motion, follow through effects.
* Unweighting effects transferred to objects pushed.
* Continuous power applications under movement.
(more info click here)
Turning and Connecting Movements: continues from the Linear Movements Video and focuses on turning and connecting movements.
Knee safety is important because of rotational forces placed on the knee. The "knee first" movements increase the knee safety as speed is increased.
Using the rotational energy creation by going into a vertical axis (real or visualized) creates acceleration, energy, and speed to the movements. "Force equals Mass times Acceleration" so body acceleration, and therefore energy creation, is a major focus.
Increasing oxygenation, inhale expansion, upweighting, vertical axis considerations also create seamless continuity and energy of steps, turns, and pivots.
Focus energy can be used to trigger change of directions, stabilize, and create follow through. Use of focus can also continue a follow through as other body motion is initiated. Various visualization techniques enhance turning and connecting movement.
Knee safety is important because of rotational forces placed on the knee. The "knee first" movements increase the knee safety as speed is increased.
Using the rotational energy creation by going into a vertical axis (real or visualized) creates acceleration, energy, and speed to the movements. "Force equals Mass times Acceleration" so body acceleration, and therefore energy creation, is a major focus.
Increasing oxygenation, inhale expansion, upweighting, vertical axis considerations also create seamless continuity and energy of steps, turns, and pivots.
Focus energy can be used to trigger change of directions, stabilize, and create follow through. Use of focus can also continue a follow through as other body motion is initiated. Various visualization techniques enhance turning and connecting movement.
Removing Hand Tension/Increasing Hand/Finger Agility, Healing Pain and Stiffness- Using Full Body Oxygenation to
increase hand/finger flexibility and remove soreness/stiffness/pain is possible with the increased oxygenation allowing natural healing to take place.
Rigidity, tension, and low energy flow are the limiting factors of technical nuances. Tension free motions allow the nuances of technique to be obtained.
At the highest levels of performance, it is the lack of tension that not only creates the nuances of technique, but also the energy transfer as well. In the arts as well as physical performance, the relaxed manifestations have the most impact. This allows the "power of the unseen power" of mastery to be obtained.
increase hand/finger flexibility and remove soreness/stiffness/pain is possible with the increased oxygenation allowing natural healing to take place.
Rigidity, tension, and low energy flow are the limiting factors of technical nuances. Tension free motions allow the nuances of technique to be obtained.
At the highest levels of performance, it is the lack of tension that not only creates the nuances of technique, but also the energy transfer as well. In the arts as well as physical performance, the relaxed manifestations have the most impact. This allows the "power of the unseen power" of mastery to be obtained.
Footwork Speed, Agility, and Balance-Most of movement and energy flow goes through the back and ankles. A unique conditioning that immediately begins to increase the nuances of performance, motion, and balance. Energy flow is also increased for creative processes.
Full Body Oxygenation inhale expansion process to immediately stretch the ankles and lower back by expanding the tissue via inhale expansion to stretch it. Toxins are removed, joints and tissues begin a healing process, and strength is increased as the oxygen flow increases.
A unique, simultaneous stretching targets the lower back. Also creates a stronger vertical axis flow which contributes to flexibility, speed of movement, balance, and energy/dynamic properties of movement.
Footwork and lower back conditioning is often ignored, yet it is the key to balance, precision, and quick movements.
This is a powerful conditioning for releasing tension and rigidity that controls movement and energy.
Full Body Oxygenation inhale expansion process to immediately stretch the ankles and lower back by expanding the tissue via inhale expansion to stretch it. Toxins are removed, joints and tissues begin a healing process, and strength is increased as the oxygen flow increases.
A unique, simultaneous stretching targets the lower back. Also creates a stronger vertical axis flow which contributes to flexibility, speed of movement, balance, and energy/dynamic properties of movement.
Footwork and lower back conditioning is often ignored, yet it is the key to balance, precision, and quick movements.
This is a powerful conditioning for releasing tension and rigidity that controls movement and energy.
Tactile sense via conforming grip.
Bio-dynamics of the Hand Grasp- Applicable to any activity involving grasping an object. Strength, flexibility, precision, energy transfer, creativity use different hand grasp bio-dynamics.
Presents two major muscle groups and associated finger groups and their bio-dynamic and metaphysical effects on objects grasped. This includes the metaphysical creative energy that is transferred.
Acceleration and linear forces are determined by which method of hand grasp is used. Liveliness, range of motion, and flexibility are also factors in grip selection. The muscle group used also affects endurance of motion and power; including the energy transferred to the object held.
Creative/artistic properties are directly related to these two muscle groups.The hands grasps everything from babies to tools to musical instruments to paint brushes, to a steering wheel or handle bar. How the objects are grasped by the fingers and hands determines the type of bio-dynamics engaged.
Everything from strength vectors, sensitivity, and love are communicated via the dynamics of the hand grasp. The hand grasp technique is essential to the athlete ; and also to the ability of an artist to place dynamic energy into their artwork or musical instrument. Changing the pivot point of an object grasped affects tool and sports equipment, as well as a surgical scalpel or carving knife.
(More info click here.)
Presents two major muscle groups and associated finger groups and their bio-dynamic and metaphysical effects on objects grasped. This includes the metaphysical creative energy that is transferred.
Acceleration and linear forces are determined by which method of hand grasp is used. Liveliness, range of motion, and flexibility are also factors in grip selection. The muscle group used also affects endurance of motion and power; including the energy transferred to the object held.
Creative/artistic properties are directly related to these two muscle groups.The hands grasps everything from babies to tools to musical instruments to paint brushes, to a steering wheel or handle bar. How the objects are grasped by the fingers and hands determines the type of bio-dynamics engaged.
Everything from strength vectors, sensitivity, and love are communicated via the dynamics of the hand grasp. The hand grasp technique is essential to the athlete ; and also to the ability of an artist to place dynamic energy into their artwork or musical instrument. Changing the pivot point of an object grasped affects tool and sports equipment, as well as a surgical scalpel or carving knife.
(More info click here.)
Developing "being in the zone," "oneness ," visualization skills, and hand grasp bio-dynamics can be easily accomplished via the daily driving experience.
The dilemma of these metaphysical topics is "instruction and feedback." This technique video provides both.
This instruction video uses the instantaneous feedback of a vehicle (or a wheel barrow or bicycle) to learn metaphysical techniques immediately. The use of a vehicle makes possible an everyday learning experience, deeper conditioning, as well as immediate feedback of progress.
Two major muscle/finger energy groups presented create different bio-dynamics and metaphysics so this information is also useful for any activities involving grasping, touching. and hand expression.
The dilemma of these metaphysical topics is "instruction and feedback." This technique video provides both.
This instruction video uses the instantaneous feedback of a vehicle (or a wheel barrow or bicycle) to learn metaphysical techniques immediately. The use of a vehicle makes possible an everyday learning experience, deeper conditioning, as well as immediate feedback of progress.
Two major muscle/finger energy groups presented create different bio-dynamics and metaphysics so this information is also useful for any activities involving grasping, touching. and hand expression.
"Upweighted motion." "Help! I can't dance. Concrete feet." This is a basic movement and flexibility/body image video for anyone who has concrete feet and a stiff body. (The ability to get the body to move is vital to many aspects of life besides dancing.) This video incorporates all the fundamentals of full body oxygenation for applying the oxygenated core as part of daily life. Walking around is therefore a theraputic exercise and creation of youthful energetic body language.
Although it can be a prerequisite to someone who wants to learn dance steps and styles; the method of rhythmic knee lifts and void created movement is a convenient, fun, and instantaneous conditioning exercise that can be used to spontaneously create movement. Daily conditioning is enjoyable via the opportunity to "dance" around the house or during watching TV.
The ability to quickly initiate/trigger balanced movements is a core to all movement training. Spontaneity, flexibility, and balance are obtained by a few simple exercises.
Improving flexibility, balance, and putting a quickness into your step is simply and immediately accomplished. This is the ease and visual impact of the relaxed dancer's body.
Flexibility is increased because an inhale expansion motion is done to stretch the body tissue and joints as it triggers movement. Prevented are limitations to movements that are working against muscle contractions.
Although it can be a prerequisite to someone who wants to learn dance steps and styles; the method of rhythmic knee lifts and void created movement is a convenient, fun, and instantaneous conditioning exercise that can be used to spontaneously create movement. Daily conditioning is enjoyable via the opportunity to "dance" around the house or during watching TV.
The ability to quickly initiate/trigger balanced movements is a core to all movement training. Spontaneity, flexibility, and balance are obtained by a few simple exercises.
Improving flexibility, balance, and putting a quickness into your step is simply and immediately accomplished. This is the ease and visual impact of the relaxed dancer's body.
Flexibility is increased because an inhale expansion motion is done to stretch the body tissue and joints as it triggers movement. Prevented are limitations to movements that are working against muscle contractions.
"Lars Reply" (initially written for archers) is a response to "Lost Techniques" of Human Performance Bio-dynamics and Metaphysics.
This video presents the theory of why these bio-dynamics, metaphysics, and full body oxygenation techniques are "lost techniques" due to the Industrial Revolution.
Today, many physical related techniques that existed for thousands of years are no longer in use, or are common knowledge. Cultures of the past observed breath rhythms because of the connection of breathing cycles to physical performance. Even in the arts people are portrayed on inhale cycles to give them the energy of life.
Now days only people who physically labor all day have use of these techniques; as do "gifted performers;" and/or the religious cloistered communities where physical training reflects the spiritual. Until the Industrial Revolution typical physical labor included working for 12-16 hours a day.
Also applying to other "lost performance;" this particular video is directed at "lost" archery techniques. For thousands of years Archery was a common means of obtaining food, self-defense against man eating animals, and warfare. "The techniques used by people who literally depended upon physical performance have been relatively "lost."
Ancient texts stating accuracy requirements of an archer are unusually difficult to achieve today. Drawing the powerful bows is also difficult.
However one of those who has re-discovered those "lost" techniques is archer Lars Andersen.
This video addresses theory as to what was culturally "lost" by using Archery as an example.
This video presents the theory of why these bio-dynamics, metaphysics, and full body oxygenation techniques are "lost techniques" due to the Industrial Revolution.
Today, many physical related techniques that existed for thousands of years are no longer in use, or are common knowledge. Cultures of the past observed breath rhythms because of the connection of breathing cycles to physical performance. Even in the arts people are portrayed on inhale cycles to give them the energy of life.
Now days only people who physically labor all day have use of these techniques; as do "gifted performers;" and/or the religious cloistered communities where physical training reflects the spiritual. Until the Industrial Revolution typical physical labor included working for 12-16 hours a day.
Also applying to other "lost performance;" this particular video is directed at "lost" archery techniques. For thousands of years Archery was a common means of obtaining food, self-defense against man eating animals, and warfare. "The techniques used by people who literally depended upon physical performance have been relatively "lost."
Ancient texts stating accuracy requirements of an archer are unusually difficult to achieve today. Drawing the powerful bows is also difficult.
However one of those who has re-discovered those "lost" techniques is archer Lars Andersen.
This video addresses theory as to what was culturally "lost" by using Archery as an example.
"Advancing through Adversity, Intimidation, and Bullying" is a response to the more difficult yet common subject of personal adversities, and hindrances to achieving one's potential. This topic is probably the biggest issue facing many people today.
1. It is effective at placing a roadblock to a competitor, target of envy.
2. It gives a feeling of power; and control.
3. Vents jealousy.
4. Gives power.
1. It is effective at placing a roadblock to a competitor, target of envy.
2. It gives a feeling of power; and control.
3. Vents jealousy.
4. Gives power.
