The Oxygenated Core and Performance
  • The Oxygenated Core and Performance
    • Life & Performance Coaching >
      • Propulsion
      • Linear, Turning, and Connecting Movements
      • Mastery Characteristics
      • What is Oneness >
        • Introduction to Oneness
        • "Being in the Zone"
        • Hand Grasp Bio-Dynamics
      • Performing Arts, Gymnastics, Artists
      • What are Coaching Packages >
        • Personal Trainer and Lifecoach New Page
        • Teens/Young Adults Application
        • Adults
        • Elderly
        • "Free Will" Training
    • Performance Videos >
      • Developing Full Body Oxygenation and Oxygenated Core
      • Performance Package 1 >
        • Gifted Music Part 1
        • Archery Advanced Performance 1
        • "Help. I Can't Dance."
      • Wellness/Healing/Pain Relief
  • $50.- video clips
    • Increasing Stride and Endurance
    • Access Your Hand's Creativity
    • Footwork/Speed/Balance
  • About Us
    • Contact Us
  • Youtube beinggifted.com
  • New Performance Loop
  • World Championship Performance Coaching

                    Full Body Oxygenation/Metaphysics for Teens and Young Adults:
               When immediate results are needed.  Access to detailed "how to" info. 
                                                           New "Free Will" conditioning.

Oxygenation Conditioning
Vibrancy: Highly Trained Dancer
Internal Energy Required

          Immediate Exponential Improvements with Current Muscle Structure

   Increased oxygenation increases everything. Working with both halves of the breath cycle creates immediate results.
  The energy, body language, and motion of a highly trained dancer can be accessed by using specific training exercises. The fundamentals are the same whether actively engaged in athletic activities, casual recreation participation, or little interest but desiring the expressive/connecting energy. 
   Of note is that the higher levels of gifted performance follow the same identical patterns of movement. The intensive training and the technical expertise is added to the same fundamentals. Because the source is from within, the sense of individual identity as well as individual creativity is enhanced.
   Immediate, exponential power/energy/health gains occur with the muscle structure already in place. No gym time is needed. Increasing the dynamics of the inhale increases oxygenation.  
Balance, fluid motion, and power are naturally created as bio-dynamics are enhanced. Exponential energy increases are created as muscle expansion is added to typical muscle contraction power. Endurance is also magnified. 
     Benefits include almost every body function:
     * Physical: strength, flexibility, core development, balance, fluid movements, endurance.
     * Body Language/Image: The energized countenance comes from within.  Connecting body motion naturally created. 
     * Pathway for energizing creative art, dance movement, music, and vocals.
     * Health, Healing, Wellness: Improved oxygenation, tissue and joint expansion, increased metabolism, and toxin removal.This video is the foundation of the all website  Physical Performance, Artistic Creation, and Health videos of beinggifted.com and oxygencore.info.
 
                  (free, Full body oxygenation, conditioning, workout  Video: click here)


  For athletes, dancers, artists, musicians, etc. looking for access to information on gifted performance; this holistic training package produces high level holistic results. Oneness and visualization are included because at the highest levels of performance any tension in the body becomes a limiting factor. Also for anyone interested in coaching/teaching/parenting this information is high level curriculum producing.
Performance Package 1                                                 
http://oxygencore.info/performance-package-1.html

Video clips are available on youtube.   Playlists include: Athletics/Dance/Martial Arts; Appearance and Health; Archery; Arts/Painting/Performing Arts; Bullying/Intimidation/Adversity; Center/Hara/Dan Tien; Empowerment/Life Navigation; Equestrian/Horseback riding; Full Body Oxygenation; Music; Performing Arts; Wellness/Healing/Pain Relief.

Commentary on videos; tidbits on Facebook. 
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For a total mentoring/life coaching source for information on gifted performance and navigating life, go to beinggifted.com website.
Topics include: Holistic approach to gifted performance.
                            Life navigation skills.
                            Oneness in the Chaos of Life.
                            Empowerment over Intimidation, Adversity, Bullying. (with closure.)
                            Gifted Performance.
beinggifted.com facebook has comments on gifted performance videos posted, insights, tidbits, etc.
oxygencore.info  focuses on performance videos that are available for downloading. 
  

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