Full Body Oxygenation: Developing Power/Control/Beauty Simultaneously
This body conditioning has proved vital in bringing gifted people to higher levels of expertise in athletic and artistic endeavors. Dramatically shortens the learning curve.
Some of the dynamics that create Propulsion.
Training that also assists to condition the total body to "Be in the Zone"/Oneness.
Inhale Bio-dynamics and metaphysics:
* Improves any condition that benefits from oxygenation or body tissue expansion.
* Accessing the realm of gifted performance and self-actualization for everyone.
* Foundational "keys" assist those not physically fit or naturally gifted.
* For those already "gifted," new horizons are possible with acquiring the "how" that supports technique.
* Utilizing both the inhale and the exhale aspects of performance doubles potential.
* Simultaneous development with technique shortens the learning curve to mastery.
* Improves any condition that benefits from oxygenation or body tissue expansion.
* Accessing the realm of gifted performance and self-actualization for everyone.
* Foundational "keys" assist those not physically fit or naturally gifted.
* For those already "gifted," new horizons are possible with acquiring the "how" that supports technique.
* Utilizing both the inhale and the exhale aspects of performance doubles potential.
* Simultaneous development with technique shortens the learning curve to mastery.
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How to Develop and Condition Full Body Oxygenation (also non-chemical fat/toxin detox, slender/energize body.)
Developing "Full Body Oxygenation" and an "Oxygenated Core" is a quick way to increase metabolism, promote health, and double performance potential. Oxygenating the body simultaneously as it works can be accomplished by "working" on the inhale half of the breath cycle. More power and endurance can be created. Especially when used in conjunction with the exhale cycle.
Utilizing both halves of the breath cycle accesses the full potential of the muscle structure. There are "upweighting" characteristics related to the inhale generated movement that increase speed and fluidity. A natural vertical axis is achieved as well as flexibility and balance enhancements.
For the gifted arts, the movements on the inhale carry the creative and connective metaphysics that have energy and life. Ultra fine detail of movement is enhanced by the flexibility and relaxation of tension. At high levels of performance in any area, the tension free body is required.
Health and wellness benefits are provided to any activity or condition needing increased oxygenation, removal of toxins, expansion of tissue and joints, increased blood supply, etc.
Video contents include:
* Full Body Oxygenation and Oxygenated Core Conditioning Exercises
* Oxygenated Power and Energy Development.
* Flexibility, Balance and Joint Relaxation/Healing Techniques.
* Detox Epson Salt Soaks for Increased Toxin Reduction and Fat Removal.
* 12 minute Conditioning Routine: energy, flexibility, balance, endurance, wellness.
* Movement training for Propulsion (Upweighted motion, linear length of rotation of shoulders and hips, pushing power,
energy transfer, inhale expansion movement acquisition.)
This video is the prerequisite to all of the natural based, gifted performance video packages.
Oxygen and oxygenation is how the body creates energy, power, and life. Therefore, increasing the ability to oxygenate is increasing performance ability. "Full body oxygenation" requires an inhale breath that directly expands into the complete body.
Utilizing both halves of the breath cycle accesses the full potential of the muscle structure. There are "upweighting" characteristics related to the inhale generated movement that increase speed and fluidity. A natural vertical axis is achieved as well as flexibility and balance enhancements.
For the gifted arts, the movements on the inhale carry the creative and connective metaphysics that have energy and life. Ultra fine detail of movement is enhanced by the flexibility and relaxation of tension. At high levels of performance in any area, the tension free body is required.
Health and wellness benefits are provided to any activity or condition needing increased oxygenation, removal of toxins, expansion of tissue and joints, increased blood supply, etc.
Video contents include:
* Full Body Oxygenation and Oxygenated Core Conditioning Exercises
* Oxygenated Power and Energy Development.
* Flexibility, Balance and Joint Relaxation/Healing Techniques.
* Detox Epson Salt Soaks for Increased Toxin Reduction and Fat Removal.
* 12 minute Conditioning Routine: energy, flexibility, balance, endurance, wellness.
* Movement training for Propulsion (Upweighted motion, linear length of rotation of shoulders and hips, pushing power,
energy transfer, inhale expansion movement acquisition.)
This video is the prerequisite to all of the natural based, gifted performance video packages.
Oxygen and oxygenation is how the body creates energy, power, and life. Therefore, increasing the ability to oxygenate is increasing performance ability. "Full body oxygenation" requires an inhale breath that directly expands into the complete body.
